yep, I've been to my doc this afternoon and they still didn't have the results. So I'm still off from running. >:-(
But on the up side, my knee seems to be healing. It hasn't been hurting since Friday. So I guess I'll test it with a bit of walking in my Converse tomorrow to see, if it's really mended or if I have to stay away from training a little bit longer.
Today is SCAL(R)E Day.
Here are the results:
weight: 65 kg
fat: 29,8 %
muscles: 34 %
h2o: 51,2 %
Not bad, considering that I haven't trained a bit last week. Seems as if my secret plan is working in that field. It took a bit of will, but I made it.
There was perfect spring weather today and I enjoyed quite a bit of it outside. Now it's cloudy again, I just hope that we've got good weather tomorrow so I can ride my bike to school.
KEEP MOVING FORWARD!