and I don't mean that in a good way.
After another encounter with my mirror yesterday (you would have thought I see myself everyday since it hangs in my room left from my door), I've decided to go back on zero cereal food. I don't know how often I've said this in 2010 already and have failed miserably. And you know what I don't know if I'll stick with it this time for more than 3 days. I've been determined everytime and I am so today. The problem is that I always find reasons to stray from this diet. But it doesn't do me any good. My skin is a nightmare and don't get me started on my bodyshape or my waistline.
Over the last few weeks I have developed the habit of eating all morning. From 7 to 12:30 I ate:
3 hard boiled eggs
3 pears
2 white globe radishes
and my obligatory chocolate protein shake. You would think that I would have been done afterwards, but no I wanted more. I could still eat, but I don't have any nuts with me and I don't want to buy new nuts.
Next thing is, I found a wonderful food picture on Elisabelles Blog (check it out) which made me really hungry and she was so nice to send me the recipe via email. So I've decided to make it with almond flour instead of normal wheat flour. And until then I won't eat.
Still, I want to eat now. Darn it. I mean I'm not really hungry. It's just that I want to put food in my mouth. ARRGGH
You ever had this?
KEEP MOVING FORWARD!!
After another encounter with my mirror yesterday (you would have thought I see myself everyday since it hangs in my room left from my door), I've decided to go back on zero cereal food. I don't know how often I've said this in 2010 already and have failed miserably. And you know what I don't know if I'll stick with it this time for more than 3 days. I've been determined everytime and I am so today. The problem is that I always find reasons to stray from this diet. But it doesn't do me any good. My skin is a nightmare and don't get me started on my bodyshape or my waistline.
Over the last few weeks I have developed the habit of eating all morning. From 7 to 12:30 I ate:
3 hard boiled eggs 3 pears 2 white globe radishesand my obligatory chocolate protein shake. You would think that I would have been done afterwards, but no I wanted more. I could still eat, but I don't have any nuts with me and I don't want to buy new nuts.
Next thing is, I found a wonderful food picture on Elisabelles Blog (check it out) which made me really hungry and she was so nice to send me the recipe via email. So I've decided to make it with almond flour instead of normal wheat flour. And until then I won't eat.
Still, I want to eat now. Darn it. I mean I'm not really hungry. It's just that I want to put food in my mouth. ARRGGH
You ever had this?
KEEP MOVING FORWARD!!
Some of the diet people say one of the main reasons people eat when they're not really hungry is that they're bored. Or are eating out of habit. I've been there. It's tough to change.
ReplyDeleteAny activity will help, even going for a walk instead of eating.
I am hungry all the time, at least you are eating healthy.
ReplyDeleteI get like that all the time, but mostly after I run long. Like Big Daddy said, you are eating healthy, I eat crap.
ReplyDelete