You might know Crossfit, which is something I'm heavily drawn too, since the training changes daily. As you all know, I'm getting easily bored and distracted and so I think crossfit would be a perfect fit for me. Unfortunately, Crossfit has not reached Germany yet. So for the time being I'll use something else.
Today I crawled, made front and side planks (my arms were shaking like a jelly after a few seconds, no strength this girl ;-) and did some burpees. I enjoyed it. Well, I'll see what I'll do tomorrow.
Foodwise: I'm back with the paleo lifestyle and I feel better with it, hooray. I still suffer from my low ferritin. I hope it gets better with time, I just need patience, which is something as we all know I don't have.
Lastly, I stopped reading "Born to Run" altogether, since I just can't bring myself to read on. Therefore I say this book is crap, at least in my opinion.
I wish you all a good start in the new week.
KEEP MOVING FORWARD!!