Afterwards I did 2 sets of lat pulldowns. They help me to losen my neck muscles, though it is an exercise for the middle of the back. Anyway, it helps so I don't fret.
Then I went to rowing machine and did 1000 meters in 6:48 min. I love the rowing machine, it helps losen up, not only physically but also mentally. Your mad at someone? Go rowing. It does wonders for your mood and your body.
Anyway, I will drink some magnesia before I go to bed, until then I eat my watermelon and some more chocolate. And watch a dvd since there is nothing on tv.
REALLY important. Go to youtube and watch the HOME movie its free for several more days and absolutely amazing. As soon as I find a reforesting project I like I will support it, until then I'll become a member of the WWF.
HOME is right. It's too late to be a pessimist. (Love that quote)