Anyway, todays stats:
time: 28 min
in zone: 14:30 min
average heartrate: 148bpm
But there is also a bright side to this day. I've already met my weeks goal regarding my weight.
61 kg (134,48 lb), and it's only Wednesday!
That's good news! Well, I stay with this goals, since it might be that I just ate or drank less. Let's see if I can hold this weight or get even under it. Next point is that the scale isn't that exact, so come Sunday I have my own scale and then it's the moment of truth.
Na dann:
ReplyDeleteGood luck and see you on the finish line somewhere / some time :-)