Okay, so this morning I stepped on my scale out of a strong interest. What I saw let me do my happy dance. 59,7kg - 131,4 lbs Finally cracked the 60!
But in fact this isn't the start of the story or the paradigm shift. Those happened yesterday.
Yesterday, I couldn't eat due to mental stress. I won't tell you why yesterday was so stressfull. In any case not eating, because I'm under stress is a totally new thing for me. Before yesterday I usually ate (binging on sweets) when under stress, this was even so last Friday. But not yesterday. So I guess there really was a paradigm shift happening in the last days. Which is amazing!!
Today I'm back to eating normal, my normal = Paleo. Though the mental stress has lessened the reason for it is still there. Well, I'll hold strong and fight on.
KEEP MOVING FORWARD!!
But in fact this isn't the start of the story or the paradigm shift. Those happened yesterday.
Yesterday, I couldn't eat due to mental stress. I won't tell you why yesterday was so stressfull. In any case not eating, because I'm under stress is a totally new thing for me. Before yesterday I usually ate (binging on sweets) when under stress, this was even so last Friday. But not yesterday. So I guess there really was a paradigm shift happening in the last days. Which is amazing!!
Today I'm back to eating normal, my normal = Paleo. Though the mental stress has lessened the reason for it is still there. Well, I'll hold strong and fight on.
KEEP MOVING FORWARD!!
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